Quincy’s Services

couple conversing

1-1 Mental Health Coaching

1-on-1 coaching sessions provide a safe space to build resilience and emotional intelligence.

  • Discuss challenges and develop coping mechanisms

  • Improve relationships and communication

  • Create a personalized plan for mental well-being

  • Address specific concerns, like social anxiety, family stress, depression

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Couples and Relationship Coaching

Couples and Relationship coaching sessions build stronger, happier relationships.

  • Improve communication and conflict resolution

  • Deepen emotional connection

  • Develop tools for overcoming challenges together

  • Navigate specific situations like co-parenting or separation

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Areas of Expertise

Quincy offers individual and couples sessions that address a variety of topics. Here are some areas of Quincy's expertise.

Polyamory and Non-monogamy

Coaching supports individuals and relationships navigating the complexities of ethical non-monogamy. It focuses on building communication, trust, and healthy boundaries within polyamorous structures. Whether you're considering opening your relationship, facing challenges in an existing polyamorous dynamic, or seeking to better understand your partner's polyamory, therapy can provide valuable guidance and support.

Key areas addressed in polyamory coaching:

  • Communication and negotiation skills

  • Establishing and maintaining healthy boundaries

  • Managing jealousy and insecurity

  • Balancing multiple relationships

  • Navigating societal stigma and judgment

  • Addressing relationship dynamics and challenges

Masculinity and Emotions

Coaching for men offers a safe space to explore the complexities of masculinity and develop a deeper connection to emotions. By challenging traditional gender roles and fostering emotional intelligence, men can build resilience, improve relationships, and achieve greater overall well-being. This therapeutic approach empowers men to embrace their authentic selves while cultivating strength, vulnerability, and fulfillment.

Key areas of focus:

  • Understanding and challenging traditional masculinity

  • Developing emotional awareness and expression

  • Building healthy relationships

  • Managing stress and anxiety

  • Enhancing self-esteem and confidence

Mental Health

Mental health coaching is a supportive partnership focused on enhancing your emotional well-being and overall life satisfaction. By providing guidance, tools, and accountability, coaches help you develop strategies to manage stress, build resilience, and achieve your personal goals. Whether you're seeking to improve your mood, overcome challenges, or simply live a more fulfilling life, mental health coaching can be a powerful catalyst for positive change.

Key benefits of mental health coaching:

  • Increased self-awareness and emotional intelligence

  • Improved stress management and coping skills

  • Enhanced relationships and communication

  • Greater life satisfaction and fulfillment

What People Are Saying

  • Liz G.

    The careful way Quincy communicates is noted and appreciated. He is concerned for me in his awareness of my triggers and anxiety and he is focused on his language. He wants me to uncover my own thoughts, patterns, feelings and behaviors without “telling me” what they are. This is incredibly helpful. His commitment to communicating well, with wisdom, clarity and intention is obvious.

  • Maya G.

    Quincy is one of the best listeners I have ever met. He has exceptionally high emotional intelligence, a refreshingly open mind, and clearly cares so deeply about helping others in a meaningful way. He asks really powerful questions in a gentle, yet sticky way -- this is the secret to scaffolding true self awareness and transformation.

  • Lori K.

    I worked with Quincy over the course of 6 months and he was so helpful in guiding me through a series of life transitions. I was all over the place in my life, and he helped me stay focused. He was patient, compassionate, and calm; but at the same time, gave me direct and helpful feedback, guidance, and tools to help me move forward. I highly recommend Quincy! He's a great coach.

  • Sarah G.

    Quincy helped me through some difficulties in a relationship with empathy and patience. He was great at ensuring we stuck to my goals, and helped me find clarity. We are now working on personal development, which I've found extremely gratifying. I'd definitely recommended Quincy as a coach!

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